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A Heart Happy Valentine’s Day

Written By Brooke TakharDate 10 Feb. 2015

With Valentine’s Day just around the corner, we wanted to inspire you to treat yourself in a healthy way!

We love that delicious and flavourful (and romantic) meals can also be good for you. To make it even easier for you to have a heart-happy Valentine’s Day, we’ve collected some incredible recipes that we can’t wait to create and share.

heart happy recipes

{Photos & Recipes via Cooking Light & Everyday Health}

Appetizer
Pan Grilled Thai Tuna Salad

This isn’t your grade-school tuna salad. Tuna is rich in healthy fats and this salad’s Thai flavours will have your tongue tingling in no time.

Main Course
Tunisian Vegetable Tagine

This vegetarian tagine recipe, full of flavour and protein, is a taste of the exotic right at your dinner table.

Dessert
Chocolate Lava Cakes with Pistachio Cream

Dessert is necessary, but fat-laden, overly sweet, heavy desserts need not apply. This low fat lava cake with a secret surprise in the middle is a wonderful way to end a truly memorable meal.

Don’t forget to sip! Try sparkling water flavoured (and sweetly coloured) with a dash of cranberry juice. If you prefer to reach for the stronger stuff, red wine has a variety of health benefits as well. 😉

We hope we have inspired you to try something new this year.
Have a happy and healthy Valentine’s Day!